Are you looking to reduce stress? Here are 9 self care tips to reduce stress that you can start practicing today! Let's talk about how stress affects us and how to deal with it before it manifests in the body. If you're like me, you are a perfectionist. Most people don't realize the energy involved to produce beauty with flowers for large events … [Read more...]
Reducing Stress with Art: How to release stress one drawing at a time
Stress is something we all face and we each try to find ways to best manage it. Though there are many ways to go about stress management, I have found these 9 Self Care Tips to Reduce Stress and often find myself reducing stress with art. That’s right, my stress relief is often found one drawing at a time. My best stress management … [Read more...]
Urban Camping in SoHo New York
Get your girlfriend and head to the Arlo SoHo Lunching with a girlfriend to catch up and to share the good the bad and the ugly is always uplifting, especially when it turns into urban camping. Recently my friend Dawn of PlumAGE 59 and I met up in SoHo and enjoyed camping in NYC. If you’re unfamiliar with Urban Camping, this article … [Read more...]
Why you should sketch every day.
A sketch every day Not only do I know that sketching every day helps to reduce stress, a sketch every day will also offer you an opportunity to document the things that inspire you. I keep flowers alive during the dull winter months by doing a sketch every day. A few minutes each day is how I started in December. My focus was to create … [Read more...]
Christmas after thoughts
This past week~ I'm sitting here in my living room and it's early morning two days after Christmas, while everyone is in bed after the holiday. The days following Christmas are incredibly satisfying and just as important as the lead-up. It's important to look back now at the accomplishment that just took place, the micro planning, decorating, … [Read more...]
My AltMBA experience
Did you ever have a feeling like you needed to get clarification on how you could improve your life? Like you have been working hard on your business and your family while all along you still were not reaching your potential? Well, that was me. My business was growing, I had established a name for myself, I appeared to be doing things right. I … [Read more...]
Vibrant colors that make me smile.
Peek out and look at my garden
Who will get the berries first? The critters? … [Read more...]
Just a little something from the garden
Run to your local garden and create this lovely bouquet. It's easy just pick a bloom then a second, then the third and so on and so on until your heart is delighted. … [Read more...]
Slowing myself to live better
Slow home living means to me, slowing down oneself, ones inner self, to live better. A beautiful hobby cultivating my growing flower business. Hobbies encourage a peaceful mind. ~enjoy yours~ … [Read more...]