In this sketching 101 journal entry, I want to share 15 creative tools for the beginner artist that will not only improve sketching skills but improve artistic confidence as well. Not only do I know that sketching every day helps to reduce stress, but a sketch every day will also offer you an opportunity to document the things that inspire … [Read more...]
How to Navigate the Holidays: tips to navigate the holidays with less stress, less debt, and a joyful heart
Are you wondering how to navigate the holidays and stay aligned with your inner values? This blog post is for you! ‘Tis the season for sharing time with family and loved ones. Fair to say, we look forward to creating beautiful and joyful memories with and for our families but frequently stress pays a visit and, if not managed, triggers us to … [Read more...]
Spreading JOY via Seasonal Living Magazine
It is with great joy that I share the news that I am featured as a floral designer/illustrator in the Winter 2019 edition of the online Seasonal Living Magazine for designers! It truly is an honor to have my Joy Tracker featured. I feel the significance of this collaboration is quite meaningful. I also think it's indispensable for collective … [Read more...]
Creating More Joy In Our Lives
How are you actively creating more joy in your life? The seduction of all botanicals is crucial to my wellbeing; they bring me JOY. I've introduced nature into my home and business by creating an aesthetic. Gardening and flowers are a big part of my life! Perhaps, unknowingly, I've been generating reservoirs of happiness to pull from that buffer … [Read more...]
Photography 101: Six Essential Still Life Photography Tips
Today I want to share my essential tips to help improve your still life photography. I think of photography as creating and designing an image as opposed to simply capturing a moment in an instant. If you're actively sharing your passions on social media, still life photography will help you not only spark interest (and likes!) but also help drive … [Read more...]
When Reading is a Struggle: Overcoming Illiteracy Through Visual Inspiration
When reading is a struggle. I write this journal entry to offer hope and encouragement to those who have struggled with illiteracy at an early age. When a child is illiterate, even basic classes can be challenging in school. If the struggling child is not prepared and given the proper support and tools to master each lesson, a feeling of … [Read more...]
Why do we crave sugar?
What makes our body crave sugar? My love-hate relationship with food began as a child and it’s shocking to know that children’s sugar intake today is higher than when I was a little girl. Though shopping for food is one of my favorite things to do I must admit it is hard work. I say this because it’s become a challenge to find foods with no … [Read more...]
Sketching 101: 5 easy sketching tips to improve your skills
In this blog post, I want to share with you 5 sketching tips to improve your skills and share some easy first steps to get started. If you are like me and suffer from imposter syndrome trust me, you'll want to read on. The story I told myself for the longest time was not to bother attempting to sketch because I hadn't gone to art school and so … [Read more...]
9 Self Care Tips to Reduce Stress
Are you looking to reduce stress? Here are 9 self-care tips to reduce stress that you can start practicing today! Let's talk about how stress affects us and how to deal with it before it manifests in the body. If you're like me, you are a perfectionist. Most people don't realize the energy involved to produce beauty with flowers for large events … [Read more...]
Reducing Stress with Art: How to release stress one drawing at a time
Stress is something we all face and we each try to find ways to best manage it. Though there are many ways to go about stress management, I have found these 9 Self Care Tips to Reduce Stress and often find myself reducing stress with art. That’s right, my stress relief is often found one drawing at a time. My best stress management … [Read more...]