As we go into the winter months, bringing nature indoors is a positive natural way to create soothing moments in our homes and improve our mental health. By creating more joy in our lives we are generating reservoirs of happiness to pull from that buffer us from the lows of everyday life. I encourage you to embrace nature and forage … [Read more...]
Tips for a Sustainable Garden
Cultivating a sustainable garden takes time, patience, and the shared knowledge from others working toward the same goal. Gardeners are enthusiasts. Like most impassioned people, we gardeners continuously look for tips, tricks, and hacks to ease the endless tasks so frequently associated with keeping our gardens looking their best. If you’ve … [Read more...]
Sketching 101: Nurturing Your Courage to be Creative
In this Sketching 101 journal entry, I want to share what I’ve learned about nurturing your courage to be creative and some of the creative game-changers that have helped me along the way. If you’re new to sketching, believe me, that in just a few minutes anyone can be creative, regardless of your skill level. We all are born creative! … [Read more...]
Finding Joyful Purpose in the Garden
Often, in trying times, we search for joyful purpose. We seek joy in our art, in cooking, and, for me at least, in the garden. As you may know by now, I am very fond of growing plants and love watching them develop throughout the seasons. After years of hard work, my garden is finally a somewhat affordable laboratory filled with wildlife, … [Read more...]
How to Grow a Climbing Rose Bush
If you are curious about how to grow a climbing rose bush, then welcome! In this journal entry, I want to share some insight and tips on what works for me in my cottage-style seasonal garden. Whether you are just getting started or a bit rusty in the garden, you may already know that we year-round gardeners LOVE our gardens! We are especially … [Read more...]
Tips for Maintaining Mental Health During Covid-19 (coronavirus)
Learning to manage and cope with anxiety during the Covid-19 (coronavirus) pandemic, whether living in a hotspot or an untouched charming rural town deep in the mountains, this is an extraordinary time for us all. The Covid-19 global pandemic causes us all to question so much about our daily lives. It threatens our family, friendships, work, … [Read more...]
How to Grow a Container Garden: 10 Tips to Get Started
Have you been curious about starting a garden but think you don't have space? I'm here to encourage you to start a container garden today! 'Social distancing' is a new term we now live with, and as it has forced us to live masked and often isolated lives, we can still create a bit of calm in our lives by growing a garden. And yes, you … [Read more...]
Paper Dolls
I've learned the importance of making paper dolls during a global pandemic. With everything going on in the world around us, I felt that this month wasn't the right time to track our progress on anything in particular. If anything, most people have found themselves consumed with surviving the global pandemic and what they need to do … [Read more...]
Losing Weight and Living in Balance
Today I'd like to talk a bit about losing weight and living in balance. Despite all of our planning, invariably, life will test us in every way. The beauty of pursuing a balanced yet loosey-goosey approach of living enables us to have a bit more wiggle room to stay afloat when things fall apart. Developing a balanced approach to deal with … [Read more...]
The challenges of turning a hobby into a business
Sometimes, when we turn a hobby into a business, we can often lose the very nature of its intention which is to bring us joy. Creating more joy in our life takes effort! And yes, that means that even joyful hobbies require us to keep showing up to do the work. But, hobbies push us to learn new skills which calm our mind and leads to true … [Read more...]